Pelvic Organ Prolapse

Pelvic organ prolapse occurs when one or more of the pelvic organs, such as the bladder, bowel or uterus, move downwards and place pressure on the vaginal walls. Prolapse is common and can occur at different stages of life, including after pregnancy and childbirth, during menopause or following other changes to the pelvic floor.

Some people notice a feeling of heaviness, pressure or a bulge in the vagina. Others may experience changes to bladder or bowel function, discomfort with activity or exercise, or symptoms during sex. Some people have a prolapse without experiencing any symptoms at all.

Pelvic health physiotherapy can help you understand your prolapse and the factors that may be contributing to your symptoms. Treatment may include pelvic floor muscle assessment and exercise, advice about managing pressure and activities, bladder or bowel strategies, and individualised support to help you stay active and comfortable.

Prolapse does not mean you have to stop doing the things you enjoy. There are a range of treatment and management options, and your physiotherapy plan will be tailored to your symptoms, needs and goals.